Contact Us
Call Us
Gift Vouchers
Offers

About
Classes
Timetable
Workshops
Massage
Beauty
Mens
- Men’s Facials
- Male Waxing
Therapies

Select Page

WORKSHOPS & COURSES

Yoga for Stress & Self-Compassion with Tash Sekar

There are currently no workshops scheduled

Sign up to receive emails on our latest offers, events & more

You have Successfully Subscribed!

Yoga, Pilates, Massage & Beauty for Nine Elms & Vauxhall SW8.

Embody Wellness
11 St. George Wharf
London SW8 2LE

© 2017 embody wellness

T&C's | Privacy Policy

embodyvauxhall

Time, how are you spending yours? All the things

Time, how are you spending yours?

All the things I said I would or could do if I just more time... Still seem to be waiting. How about you?

Not a negative but mearly a new perspective 🤔😅

#time #righttime #norighttime #now #yourchoice #covidtimes #perspective #priorities #foodforthought #timeisonyourside

Nine Types of Rest By Steph Barron Hall, Nine Type

Nine Types of Rest By Steph Barron Hall, Nine Types Co.
@ninetypesco

1 time away

2 permission to not be helpful

3 something “unproductive”

4 appreciating art and nature

5 alone time to recharge

6 a break from responsibility

7 stillness to decompress

8 safe space

9 alone time at home

P. S. If you are getting a lil too much of 9 don't forget to reconnect with your loved ones!

#investinrest #recharge #decompress #safespace #permission #metime

As we welcome the new year with lockdown 3.0, it w

As we welcome the new year with lockdown 3.0, it would be easy to feel a little stuck but here's hoping you find new perspective to embrace this time for what it is and what you need!

Whether that is a little peace and calm in the form of a candle lit bubble bath or just for a little walk outside.

We often set resolutions in the form of targets to strive toward, beating ourselves up when we fail to meet the expectations we set for ourselves. In these COVID times possibly the best resolution we could set is time in the day to check in with ourselves and our loved ones.

To make time for what is needed in the moment! Not what we think or feel we should do but what we actually need - be it rest, exercise or a bar of chocolate. Now is the time to hold a safe space, especially as we will be occupying that space for until further notice.

Load More… Follow on Instagram

FIND US

CONNECT

We use cookies to ensure that we give you the best experience on our website. By continuing to use this website you are giving consent to cookies being used.Ok Read more