Tricia Duffy
Creative coach, podcaster & workshop leader
A few years ago, Tricia set out on a journey to change her life and find a creative balance. At the time, she was working as a media consultant, helping creative organisations achieve success. She observed that the organisations with long-term plans—those able to articulate their vision well into the future—tended to achieve better results. These organisations were also more agile and capable of reacting effectively on a day-to-day basis.
This insight led Tricia to wonder: what would happen if the same strategic thinking were applied to personal lives? Since then, she has spent thousands of hours researching how individuals can achieve a better creative balance. She is now distilling everything she has learned into her In Ten Years Time podcast and a set of resources to help others do the same.
At Embody Wellness, Tricia leads occasional creative workshops and events that turn these ideas into practical, personal action.
