Renee Jones

Renee first discovered yoga as a way to step away from long hours and the pressures of office life. What began as time away from her desk soon developed into a deeper exploration of movement, body awareness and the connection between physical and mental wellbeing.

Her own practice spans Jivamukti, Power and Hatha yoga, balanced by the slower qualities of Yin. Renee completed teacher training in Hatha and Yin in Bali and London and continues to explore how different approaches can support individual bodies and needs.

At Embody Wellness, Renee teaches Gentle Yoga. Her classes encourage comfortable movement, breathing and awareness rather than striving for a particular shape or outcome. She helps students soften unnecessary effort, observe the mind and develop an expression of yoga that works for them both on and beyond the mat.

See Renee’s upcoming classes in the live schedule below, or view our full class timetable.