Heather Hepburn
Yoga & Sound Teacher
Heather is a highly experienced yoga, Pilates and sound practitioner who has taught full-time since 2008. With more than 800 hours of yoga training and a particular interest in Yoga Therapy, she also draws on an extensive background in ballet and musical theatre.
Her teaching combines careful movement, breath awareness and restorative practices to help students connect with body and mind. Heather creates calm, nourishing sessions that encourage students to move comfortably, understand their breath and develop a sustainable practice.
At Embody Wellness, Heather teaches Gentle Yoga, Sound Bath and Yin Yoga & Sound. She also leads occasional yoga and sound events that bring together slower movement, meditation and immersive sound.
See Heather’s upcoming classes in the live schedule below, view our full class timetable, or explore her latest sessions on our Workshops & Events page.
