Originally from France with a ballet background, Flo moved to London in 2002 after completing her MA in Applied Foreign Languages. She discovered yoga through Triyoga teacher Rebecca Parker and immediately took to the Vinyasa Flow form finding it a freer and more creative style of yoga which can draw on other forms of movement such as dance and martial arts.
Flo travelled to Los Angeles in July 2005 where she attended classes with Micheline Berry, Shiva Rea, Bryan Kest and Steven Earth. She obtained her teacher certification at the end of 2005 and has been teaching in health clubs and yoga studios as well as conducting private classes and workshops ever since.
She is grateful to all the yoga teachers past and present for sharing their knowledge so generously and, on many occasions, with such a great sense of humour!
Flo’s style of yoga is Vinyasa Flow derived from Ashtanga and, in her case, influenced also by the Jivamukti method. She enjoys creating practices that are varied and challenging for both the body and mind.
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