Anna Morel

Anna is a qualified Kundalini Yoga teacher and practitioner whose own practice began during a demanding period of her life. After more than forty years working with fashion and lifestyle brands, including leadership roles in global communications, she discovered a powerful new source of energy, balance and resilience.

This experience inspired Anna to change direction and begin sharing the practices that had supported her. Her teaching draws on breathwork, meditation, mindful movement, mantra and deep relaxation, presented with warmth and an understanding of the pressures of busy modern life.

At Embody Wellness, Anna leads Breathwork & Meditation classes and occasional Kundalini Yoga workshops. Her sessions invite participants to pause, work more consciously with their energy and develop practical techniques that can support focus and inner balance. Beginners are welcome, and no previous meditation or yoga experience is required.