Alex is from South Africa where he initially trained as a dancer before undertaking his BASI Pilates teacher training 11 years ago with Theo Botha. He has since qualified as an occupational therapist and in 2015 moved to London to further his career in this area.
BASI Pilates preserves the classical repertoire and essence of Joseph Pilates’ philosophy while supplementing it with contemporary scientific knowledge. This approach results in classes that are both challenging and fun with a strong focus on correcting postural alignment and improving core strength.
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