by Amy Banks | 17 Jun, 2019 | Health, Mindfulness, Personal Development, Yoga
The global wellness industry is now worth $4.2 trillion (£3.2 trillion), with the corporate wellness market expected to reach $84.9 billion (£64.4 billion) in the next six years. As businesses begin to realise that they’re only as good as their employees, there is... 
by Ricardina Guimarães | 4 Jun, 2019 | Beauty, Treatments
Summer can be harsh on your skin. Take care of your skin this summer with these quick tips. Having healthy skin is something you can achieve on your own with only minor changes to your daily habits. Straightforward changes to your pattern of eating habits and summer... 
by Ricardina Guimarães | 31 Mar, 2019 | Beauty, Treatments
While the innovation-driven, high-tech side of the beauty world is busy experimenting with microcurrents and synthesising fancy new ingredients, there has been a simultaneous return to more ‘old-school’ beauty treatments. One such example is the Gua Sha.... 
by Ricardina Guimarães | 8 Jun, 2018 | Beauty, Treatments
When it comes to skin dehydration, it’s helpful to first understand why this happens. Unlike dry skin which is usually determined by your genetics, dehydration is a skin condition that develops due to various factors over time. This is actually good news as it... 
by Ricardina Guimarães | 26 May, 2018 | Beauty, Treatments
You know at some gut level (like when you catch the reflection of your face frowning in a window) that stress doesn’t help your appearance. Now science is detailing the myriad ways the stress hormone cortisol literally gets under your skin, leading to dryness... 
