One-to-One Pilates, Reformer & Yoga in Vauxhall / Nine Elms
Choose one-to-one Pilates in Vauxhall, including private mat or Reformer Pilates, or book individual yoga tuition. Sessions are shaped around your experience, goals and pace.
Private tuition suits complete beginners, established students wanting focused feedback, and anyone who simply prefers individual attention.
Your session, your priorities
Private tuition gives your teacher time to observe how you move, explain techniques clearly and adapt the session as you progress.
Choose Yoga, mat Pilates or Reformer Pilates. If you are completely new and want a structured introduction, we also offer a dedicated two-session beginners package.
Choose your private session
One-to-One Yoga
Balance · Mobility · Focus
Explore postures, breathing and sequencing with tuition matched to your experience and aims.
- Learn yoga fundamentals privately
- Refine technique and movement patterns
- Develop an established personal practice
Best for
Beginners wanting individual attention, experienced students wanting to progress, or anyone who simply prefers private tuition.
One-to-One Pilates
Strength · Stability · Alignment
Work through mat-based Pilates exercises with individual feedback, clear technique cues and progression matched to your level.
- Learn Pilates fundamentals
- Improve control and exercise technique
- Progress beyond group-class work
Best for
People new to Pilates, regular students who want more focused feedback, or anyone seeking private training.
Reformer Pilates
Resistance · Control · Precision
The Pilates Reformer uses springs, pulleys and a gliding carriage to add adjustable resistance to a wide range of controlled exercises.
- Individual Reformer instruction
- Develop strength, stability and coordination
- Session adjusted around your experience
Best for
Anyone specifically wanting Reformer Pilates at Embody. Reformer is offered privately rather than as a group class.
Private session pricing
Choose mat-based Yoga or Pilates, or Reformer Pilates. For availability and help choosing the right teacher, speak with reception.
Yoga & Mat Pilates
| Yoga or Pilates | 60min | £80 |
| 5-Pack | 60min | £350 |
Reformer Pilates
| Single Session | 60min | £85 |
| 5-Pack | 60min | £375 |
Private-session questions
Practical answers before you decide which private route is right for you.
Do I need previous experience?
No. Private sessions can introduce the foundations or build on an existing practice. Tell reception about your experience when enquiring so the session can be matched appropriately.
Is Reformer Pilates available as a group class?
No. At Embody, Reformer Pilates is offered as a private session rather than as a group class.
What is the difference between ordinary private sessions and Intro Sessions?
Ordinary private sessions can be used by beginners or experienced clients for ongoing individual tuition. Intro Sessions are a specific two-session beginner package in Yoga or Pilates designed to prepare new starters for group classes.
Can private sessions help me progress beyond group classes?
Yes. Private tuition gives you more time for individual feedback, technique and progression than is normally possible in a scheduled group class.
How do I arrange a private session?
Speak with reception so we can help with the right session and current teacher availability. Call 020 7099 0048.
