MASSAGE THERAPIES

Massage Therapies at Embody Wellness in Vauxhall South London

Massage is one of the oldest of the healing arts with tangible and far-reaching benefits. As an accepted part of many physical rehabilitation programs, massage therapy has proven beneficial for a wide variety of chronic conditions as well as the relief of stress and tension.

At Embody we pride ourselves on the quality of your massage experience. Our team of highly-skilled and professional therapists are dedicated to delivering a massage that exceeds expectations, so whether it’s to heal, revitalise or simply relax, we have the right massage for you. We are conveniently located on the Victoria Line (Vauxhall Station) just minutes from Victoria, Pimlico and Stockwell, and a short walk from Nine Elms, Westminster and Kennington.

 

DISCOUNTED MASSAGE PACKAGES

Loving your massage experience? Why not take advantage of our special package offer which gives you a £50 discount when you prepay for 5 sessions!

PLEASE CALL 020 7099 0048

OR REQUEST APPOINTMENT BELOW

 

If we’re unable to confirm your appointment within 15 minutes before or after your requested start time a team member will contact you by text or email with options.

 

For massage prices please see individual descriptions below.

Sports/Deep Tissue Massage

Deep tissue massage focuses on the deeper layers of muscle tissue. It’s used to release muscle tension through slow strokes, direct pressure and friction which helps to break up and eliminate scar tissue within the muscles. The therapist generally concentrates on specific areas of the body, working to rid sore and strained muscles of toxins by improving the circulation of blood and oxygen.

Sports massage is generally geared toward athletes and the particular stresses they place on their bodies. A sports massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion, and enhance their overall performance. It concentrates on increasing motion and flexibility, relieving muscle soreness, and promoting a quick recovery from muscle overuse.

45min | £60
60min | £75
75min | £90
90min | £105

Advanced Sports & Clinical Massage

This specialised treatment offered by physiotherapist Liva Mezjane combines sports and deep tissue massage with advanced therapeutic techniques which may include trigger point therapy, myofascial release, neuromuscular massage therapy, hot stones and medical acupuncture – effectively addressing chronic pain and tension while improving flexibility and range of movement.

The treatment includes an initial assessment, individually selected hands-on techniques, home care advice and, if appropriate, kinesiology taping to support the body and prolong the effects of the treatment. Advanced clinical and sports massage can help with a broad range of issues including neck and shoulder pain, knee pain, RSI such as wrist and elbow pain, hip impingement, headaches/migraines, and chronic pain conditions such as fibromyalgia and ME.

60min | £85

Indian Head Massage

Indian head massage is an effective therapy that has its origins in the traditional techniques of Ayurvedic medicine practised in India for thousands of years. The treatment is based on the philosophy that physical, emotional and spiritual health and wellbeing result from balance within the entire self.

Focusing on the back, shoulders, neck, face and head, this exceptionally relaxing treatment combines traditional massage techniques with acupressure to effectively relieve stress, muscular tension and fatigue.

45min | £55

Caudalie Divine Oil Massage

Melt away stress and re-boost your energy with this sublimely relaxing massage incorporating Caudalie’s award-winning Divine Oil, a floral, sun-kissed blend of grape seed, hibiscus, sesame and argan which nourishes and repairs the skin while leaving you feeling silky smooth from top to toe!

60min | £75

Pregnancy Massage

Appropriate any time after the first trimester, pregnancy massage helps to improve circulation, reduce swelling, and release tension in the lower back, neck and shoulders. It also helps to relieve stress and promote better sleep quality, making it the ideal treatment for all mums-to-be.

More information on pregnancy massage at Embody can be found here.

60min | £75

Swedish/Holistic Massage

Swedish and holistic massage incorporates a variety of massage techniques designed to relieve general aches and pains and gently melt away tension. Our therapists work intuitively and holistically to help restore natural balance, improve oxygen flow in the blood and release toxins from the muscles. The reduction of physical and emotional stress enhances overall health and wellbeing and promotes better sleep patterns.

45min | £55
60min | £70
75min | £85
90min | £95

Sweet Dreams

This deeply relaxing treatment is all about encouraging a restful night’s sleep. Through a unique combination of Swedish body massage, Indian head massage, Shiatsu pressure points, therapeutic trigger points, reflexology and more, the therapist works to address many of the conditions that impact our ability to ‘switch off’ and slip into an uninterrupted and blissful night’s sleep. For anyone suffering from stress and poor sleeping patterns, this is the massage for you!

60min | £70

Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD) is a very gentle form of massage which utilises specialised techniques to encourage lymph to flow more freely around the body, working to remove waste products from the cells and supporting our immune system. As a treatment, MLD is tremendously therapeutic – with the added benefit of being a wonderfully relaxing experience.

45min | £60
60min | £75
75min | £90
90min | £105

Reflexology

Reflexology works on the principle that specific areas of the body are connected to particular points on the feet, and that through gentle acupressure and foot massage we can impact and improve our overall health and wellbeing. A wonderfully relaxing treatment ideal for reducing stress and restoring harmony.

45min | £55
60min | £70

I visited embody wellness for the first time yesterday for a long overdue sports massage. To my pleasant surprise it was one of the best treatments I’ve had! Will definitely be back for other massages.

Natalie

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