WHAT’S ON AT EMBODY
Designed to enhance flexibility, core strength and fluidity of movement, this new addition to our timetable combines ballet-based barre work, dynamic stretching and Pilates to strengthen, lengthen and sculpt.
Join Lexie Williamson on Saturday 3rd November for a practical winter-themed session tailoring yoga’s flexibility and strength techniques for endurance athletes.
At Embody we offer an inviting range of beauty services, specialising in facials and waxing for both men and women.
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