PAULA THOMAS

PILATES TEACHER

PILATES TEACHER

Paula is a well-travelled instructor who started her Pilates career over 10 years ago as a class attendee in South East Asia. She was greatly encouraged by her instructors to consider teaching and in 2012 qualified in Dubai as a certified Stott Pilates Instructor. She has taught in large clubs in South East Asia and the Middle East and has worked as a Personal Trainer.

With qualifications in Pilates anatomy, freestyle exercise to music and indoor cycling (RPM) she applies her knowledge to ensure clients get the best out of every class.

Her belief that you should practice what you teach saw her taking up running in 2013 and successfully completing a half marathon and triathlon in 2014.

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