HANNAH GRAND

PILATES TEACHER

PILATES TEACHER

Pilates Teacher

Hannah began her training as a dancer, first at The Royal Ballet School and then at the London Studio Centre. During this period she was always intrigued by the body’s potential, and deeply inspired to learn more about it. This led to studying Pilates, and ultimately to becoming a qualified Body Control mat work teacher.

Through Pilates Hannah found she developed stamina, control and a better understanding of her body – all of which helped in the prevention of many of the injuries that often occur in dance. Hannah believes in being a teacher, not just an instructor, and prides herself on providing a hands-on experience and solid foundation upon which her students can develop. The atmosphere of her class is positive and motivating, and her primary focus when teaching is to encourage her students to feel not only strengthened and challenged, but also more keenly aware of their most valuable tool, their body.

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