The Surprising Benefits of Massage

The Surprising Benefits of Massage

Many people find a massage is a wonderful way to unwind, release muscle tension and relax. But the full benefits of regular massage can go far above and beyond just that. This article from Readers Digest highlights just a few surprising benefits. Massage can help cut...
What is Kobido Facial Massage?

What is Kobido Facial Massage?

In anticipation of this fabulous new treatment coming to Embody we ask our therapist, Elda Edwards, to tell us a bit more about Kobido Facial Massage What is Kobido Facial Massage? Kobido means “The Ancient Way of Beauty”, and is somewhat different from any other...
5 Benefits of Massage for Athletes

5 Benefits of Massage for Athletes

Many people think of massage as a relaxation tool, however its therapeutic benefits are considerably greater. Massage for athletes is a common and key component of their regime, seeing who seek a faster and versatile performance. Massage increases flexibility A high...