PILATES BEGINNERS COURSES

Pilates Beginners Courses at Embody Wellness in Vauxhall South London

Embody’s Pilates beginners courses are an excellent way to learn the basic principles of yoga and gain an appreciation of its many benefits. Our friendly and knowledgeable teacher will guide you through the fundamental yoga postures with an emphasis on correct alignment and proper breathing techniques. Once you’ve mastered the basics you’ll be ready to attend any of our open level classes scheduled throughout the week, giving you a chance to explore a variety of yoga styles at your own pace.

UPCOMING PILATES COURSES & WORKSHOPS:

An Introduction to Pilates

When: Saturday 29 April
Time: 2pm to 4pm with Claudia Fischer
Price: £25

5-Week Pilates Beginners Course

When: Wednesdays from 10 May to 7 June
Time: 7.45pm to 9pm with Rebecca Evans
Price: £85

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Yoga, Pilates, Massage & Beauty for Nine Elms & Vauxhall SW8.

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